Spinal Flow Day Retreat

If you’re craving a reset after the festive season, Flourish Wellness would love to welcome you to one of our upcoming retreat dates.

Michelle from FloMotion Movement and Katana from Flourish Wellness MR invite you to a day of self-love, self-care, and nervous system nourishment. Slow down, reconnect, and begin the new year feeling clear, grounded, and supported.

Throughout the day, you’ll be guided through gentle movement and Spinal Flow sessions that nurture your lymphatic and nervous systems. You’ll also take home practical tools to stay centred and regulated long after the retreat.

There are two dates available, giving you the flexibility to choose what works best for you: 11 January and 8 February.

There are only 6 places per retreat available, and spots will fill quickly.