ĀNĀPĀNASATI two day silent retreat

Do you need a break?

When was the last time you put yourself first and invested in yourself? Have you always wanted to learn how to calm your mind, observe the reality as it is and develop equanimity so you are less reactive to life?

If your Answers are Yes, you’re in the right space. Ānāpānasati, is a two day silent retreat. This is a special time for yourself. A special time to put yourself first and take a break from the hustle and bustle of everyday life. A special time for you to disconnect from the outside world and reconnect to your heart and your soul.

Learn how to observe the reality as it is and quite your mind by diving into the Buddha’s teachings. (“sati” – mindfulness; “ānāpāna” – breathing). A journey in the spirit of the Buddha’s teachings, to turn off the outside noise and re-discover your true nature.

To learn to observe the reality as it is and develop equanimity, whilst enhancing your self-love, on the full moon in Aries at Fair Harvest Permaculture Campground.

• Meditation, Philosophy, Yin Yoga |
• Enriched with Cranio-Sacral Therapy and Sound Massage.