Guide to Trail Running - Credit Elements Margaret River

A Runner’s Guide to the Tracks and Trails

The Margaret River Region has astounding accessibility to diverse running trails.

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Trail running is booming worldwide, and the Margaret River Region is leading the pack.

The calibre of runners in the Margaret River Region is world class, but what really drives the scene is community, commitment and a deep appreciation of the landscape.

Few know the region’s trails better than Katie Lovis. In December 2021, the dedicated local runner broke the record for fastest supported run of the Cape to Cape Track, covering 123km from Cape Leeuwin to Cape Naturaliste in just 17 hours.

Yet Lovis says you don’t need to go far to enjoy the region’s running. Coastal heath, bush tracks and farmland are all easy to reach, and the variety is hard to beat. For her, it’s not about medals or personal bests. The reward is the journey itself, powered by your own two feet.

Here’s a guide to some of the best tracks and trails for runners.

Meelup Running Trail - Credit Tourism WA
Meelup Trails expose the most rewarding of views for runners. Photo credit: Tourism WA.

Where to Start

Forest

There are abundant forest tracks to access around the region, and if there is rain forecast or you’re feeling the heat, the shaded marri and karri trees provide protection. A good place to start is the Darch Trail loop from Rotary Park, at the beginning of Margaret River township. It’s a clearly signposted run, and you won’t need to worry about getting lost.

Not far from here, you could also try the Chimney Trail which is in the Wooditchup National Park. The trail is just off Carters Road near the RAC Holiday Park and is another one that is signposted. The figure eight track descends then ascends, making it a good little workout. It’s also just a stunningly beautiful native forest.

Scenic

One of the most scenic runs you’ll find in the region, is in the Meelup Regional Park, which is along Geographe Bay – east of Cape Naturaliste. In the Trans Cape Swim Run event, athletes cover 26km of coastline from Cape Naturaliste Lighthouse to Dunsborough, alternating between 10 runs and 9 swims through Meelup Regional Park.

If you’re just seeking solitude and want to get out and do a shorter run along the Meelup Trails, you could park at Meelup beach and head to Eagle Bay. You’ll pass through Point Picquet (named after French explorer Sub-Lieutenant Picquet, who made land in 1801). It’s breathtaking territory, where natural bushland collides with red rocky outcrops, white sands and turquoise waters. Recent bushfires have affected some of the tracks near here, so be prepared for detours or temporary closures.

Afterwards you can refuel the tank nearby at Eagle Bay Brewery, Wise Wines, or Meelup Farmhouse. Then keep the recovery going at Pullman Bunker Bay Resort, consider booking a private infrared sauna session to ease those sore legs.

Cape To Cape

There are so many parts of the Cape to Cape Track to run, but when pressed for intel, Katie Lovis suggests starting from the Rivermouth in Margaret River and doing a ‘there and back’ to Joey’s Nose. This section will take you across Horseshoe Bay and over Cape Mentelle, then past Kilcarnup and Joey’s Nose beaches.

The run will involve a bit of beach running and some steep climbing, but it really does offer a great panorama of the Cape. If you’re not familiar with these beaches and tracks, Lovis suggests using a Suunto watch and app. “There’s a great mapping function within the app which allows you to map trails, to see what your distance is, and to know your route.”

Trail Running in the Margaret River Region. Credit Elements Margaret River
Forest trails give shade and protection from the elements. Photo credit: Elements Margaret River.

Running in a Group

Lovis says her life really changed when she started running in a group. “It’s the friendship and the laughter and the joy that I get on the trails with other people around to share it.” For runners who want to feel the positivity of a supportive community, Lovis would point them to either Park Run or Margaret River Runner’s Club, which are both held on Saturday mornings.

If you can comfortably run 10km, then Margaret River Runner’s Club is the best one to join. The group is coordinated by locals with a lot of knowledge of the trails and starts at varying locations each week at 7am. Just check for the latest details on their Facebook page.

For runners who prefer a lighter, 5km run, then Park Run would be where to start. Lovis says that the beauty of Park Run is that it is consistent. “It’s a Saturday morning, 8am no matter where you are in the world, you can look up a Park Run and you can go and participate. You have your barcode and you just turn up and run. It’s not a race. You can run. You can walk. The course is consistent. There’s always support for you there. So it’s a really inclusive run.  Also, Margaret River is fantastic course. It’s one of the most beautiful Park Runs you’re going to get the chance to do.”

Park Run (Margaret River) participants meet at Rotary Park and do the Darch Trail loop along the river, with a coffee at the Hairy Marron to finish. Park Run (Dunsborough) participants meet at Centennial Park, while the Busselton Park Run event takes place at Geographe Bay Rd, Busselton.

We’re so lucky where we are, the trails are beautiful, the people are beautiful, so it’s just such an enjoyable thing

Katie Lovis Beach Running
Local runner, Katie Lovis, completed the world record running the Cape to Cape Track in just 17 hours. Photo credit: supplied.

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